Whatever brought you here is enough to start with. We work with individuals, couples, and families here in Lynn Valley and across the North Shore, in person or online, and everyone can start with a free 20-minute consultation, so you can get a feel for a counsellor before you commit to anything.
Maybe it’s anxiety that has been quietly building for months, or the same argument on a loop with someone you love. Maybe it’s a loss that hasn’t finished integrating, or a change you didn’t choose, or one you did that turned out harder than you expected. Sometimes it’s something a teenager is carrying that they won’t talk about yet. You don’t have to be in crisis to come in, and you don’t have to explain it perfectly first. All you need is somewhere to bring what’s actually going on, and someone who will sit with it instead of rushing you toward a tidy answer.
For anxiety, depression, life transitions, grief, new parenting, self-esteem, and all the things that don’t fit neatly into a category but still take up space in your life.
Support for families in conflict or in transition, and for teenagers who are struggling, with counsellors trained specifically in how adolescents think and change.
Including Gottman Method and Emotionally Focused Therapy, for couples working through communication, trust, parenting, distance, or the everyday friction that quietly piles up over the years.
Supervised intern counsellors offering genuine, careful support at a reduced rate.
Meet our compassionate, professional counsellors, all registered and certified to practise in BC. Our counsellors will always meet you where you are. Our clinicians all have areas of specialization, and we can accommodate your needs, whether you seek counselling for an individual, couple or group.
Eric Hadley
he/himEric works with adults, teens, couples, and families experiencing obsessive thoughts, anxiety, and questions of meaning, drawing on existential and humanist approaches. He also teaches in Capilano University’s Bachelor of Music Therapy program.
Meet Eric
Haley Casselman
she/herHaley works with adults and teens navigating anxiety, life transitions, and questions about meaning and purpose. She brings a warm, non-judgemental space for clients who want to slow down and talk things through.
Meet Haley
Mackenzie Smith
she/herMackenzie works with young adults navigating anxiety, grief, and identity questions through a nervous-system-focused lens, drawing on Somatic Experiencing, parts work (IFS), and Narrative Therapy.
Meet Mackenzie
Nikki Ansari
she/herNikki works with adults and couples through life transitions, trauma, and relationship patterns that keep repeating. Having immigrated twice herself, she brings a deep appreciation for how culture shapes our lives.
Meet Nikki
Donna Hutchinson
she/herDonna works with high-achieving women ready to move past fear, limiting beliefs, and others’ expectations. She brings more than thirty years of experience in health, fitness, and psychology into the room, in English and French.
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For up-to-date availability, please view JaneApp