Browse through our blog where we share our thoughts, reflections and knowledge on a variety of relevant topics.
When you’re coping with stress as a parent, it’s harder to stay patient, present, and engaged with your kids. By taking care of your mental health, you not only improve your own quality of life but also model healthy habits for your children.
As new year begins, many people feel inspired to set lofty resolutions—grand plans to change their lives overnight
Lauren Jennings is an intern counsellor at Lynn Valley Counselling Clinic, currently pursuing her Master’s in Counselling Psychology from Adler University.
Discover how couples can overcome challenges together through sex addiction therapy, building trust and intimacy with specialized support from experts.
Erin’s path to counseling has been shaped by her diverse experiences, particularly her role as a Sexual Health Educator
Discover the importance of therapy for children beyond ADHD, promoting emotional well-being, social skills, and overall development.
Meet Jess, our new counsellor at Lynn Valley Counselling. She offers holistic, non-judgmental support for depression, anxiety, and life transitions.
Discover essential tips for recognizing suicide warning signs and providing life-saving support. Take a proactive role in suicide prevention and make a difference.
Nikki, a Master’s in Counselling student at Adler University, brings a unique blend of empathy and expertise to her practice.
You can enhance your workplace mental health with simple, daily strategies. Professional counselling can guide you to your own personalized approach.
Looking for some support and guidance? Lynn Valley Counselling – we provide individual, couples, family, and group counselling for children, teens, and adults. Our registered therapists are trained in diversity awareness and committed to combating barriers to mental health. We’re here for you. Let’s talk.
info@lynnvalleycounselling.com
Lynn Valley Centre (#44-1199) Lynn Valley Road, North Vancouver BC, V7J 3H2.
Clinic hours: 8:30 AM – 9:00 Monday-Friday. By appointment only.
We respectfully acknowledge that we live and work on the traditional, ancestral, and unceded territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaɬ (Tsleil-Waututh) Nations.