Reading List

DEPRESSION & ANXIETY

• The Highly Sensitive Person – Elaine N. Aron, Ph.D.

• Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You From Anxiety, Fear, and Panic – Jeffrey Brantley, M.D. and Jon Kabat-Zinn, Ph.D.

• Overcoming Obsessive Thoughts: How to Gain Control of Your OCD – Christine Purdon, Ph.D., C.Psych. and David A. Clark, Ph.D., L.Psych.

ADHD

• Scattered Minds: The Origins and Healing of Attention Deficit Disorder – Gabor Maté, M.D.

• RELATIONSHIPS

• Attached – Amir Levine, M.D. and Rachel Heller, M.A.

• Hold Me Tight: Seven Conversations For a Lifetime of Love- Dr. Sue Johnson

• The Five Love Languages: The Secret to Love That Lasts – Gary Chapman

TRAUMA HEALING

• The Body Keeps the Score – Bessel Van der Kolk, M.D.

• Healing Trauma – Peter A. Levine, Ph.D.

• Waking the Tiger – Peter A. Levine, Ph.D. and Ann Fredrick

PARENTING

• The Whole-Brain Child – Daniel J. Siegel, M.D. and Tina Payne Bryson, Ph.D.

• The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience In Your Child – Daniel J. Siegel, M.D. Tina Payne Bryson, Ph.D.

ADDICTION

• In the Realm of Hungry Ghosts – Gabor Maté

• Codependent No More: How to Stop Controlling Others and Start Caring for Yourself – Melody Beattie

GRIEF AND LOSS

• Resilient Grieving: Finding Strength and Embracing Life After a Loss That Changes Everything – Lucy Hone, Ph.D.

• Bereaved Parents and Their Continuing Bonds: Love After Death – Catherine Seigal, BACP

PERSONAL GROWTH

• 71/2 Lessons About the Brain – Lise Feldman Barrett, Ph.D.

• Untamed – Glennon Doyle

• I Thought It Was Just Me (But It Isn’t) – Brene Brown, Ph.D., LMSW

• Talking to Strangers – Malcolm Gladwell