deb

Deb Cehak

Senior Counsellor, she/her/hers
RCC # 19986


About Deb

Deb Cehak is a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. She offers counselling to individuals, couples, and families. Deb works with young children, teens, and adults. She believes in working relationally with clients, and strives to create an environment which is safe, open-minded, and non-judgmental. Deb’s areas of focus are grief and loss, and working with parents, couples, teens, and families.

Approach to Counselling:

Deb is trained in narrative therapy and she believes in collaboration, curiosity, and respect. She understands that dilemmas, problems, and obstacles can come to dominate our lives, pulling us towards dark ideas and stories in which we can feel hopeless, lost, fearful, and disconnected. Deb works with her clients to identify the challenges in their lives and explore how to move into more spaces of joy and preferred ways of living.

Part of her practice looks at the contexts in which our problems are created, which includes but is not limited to conversations around age, sexuality, gender, class, race, ethnicity, ability, and spirituality. Deb believes that our identities, lives, and dilemmas as well, are created within a broader relational, social, and cultural context.

Trainings and Certifications:

  • Foundations: 5 Day Narrative Therapy Practice Training – Vancouver School For Narrative Therapy (2020)
  • 3 Day Advanced Practice: Developing Narrative Therapy Questions – Vancouver School For Narrative Therapy (2021)

Schedule:

Deb offers in-person and virtual sessions.

Mondays: 2:30pm-8:30pm

Tuesdays: 8:30am-2:30pm

Fees:

$165 – $285

Get in touch

Looking for some support and guidance? Lynn Valley Counselling – we provide individual, couples, family, and group counselling for children, teens, and adults. Our registered therapists are trained in diversity awareness and committed to combating barriers to mental health. We’re here for you. Let’s talk.

Reach out today for a free, confidential consultation.

Email

info@lynnvalleycounselling.com

Call

1 (604) 924-6626 

Visit

Lynn Valley Centre (#44-1199) Lynn Valley Road, North Vancouver BC, V7J 3H2.

Clinic hours: 8:30 AM – 9:00 Monday-Friday. By appointment only.

Contact Us

    We respectfully acknowledge that we live and work on the traditional, ancestral, and unceded territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaɬ (Tsleil-Waututh) Nations.