Our Blog

Browse through our blog where we share our thoughts, reflections and knowledge on a variety of relevant topics.

Lauren Jennings

A Conversation with Lauren Jennings 

Lauren Jennings is an intern counsellor at Lynn Valley Counselling Clinic, currently pursuing her Master’s in Counselling Psychology from Adler University.

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sex addiction therapy

Couples Healing Together with Sex Addiction Therapy

Discover how couples can overcome challenges together through sex addiction therapy, building trust and intimacy with specialized support from experts.

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Erin

A Conversation With Erin McArthur 

Erin’s path to counseling has been shaped by her diverse experiences, particularly her role as a Sexual Health Educator

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beyond adhd

Beyond ADHD: The Importance of Therapy for the Whole Child

Discover the importance of therapy for children beyond ADHD, promoting emotional well-being, social skills, and overall development.

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Jess

A Conversation with Jess Picco

Meet Jess, our new counsellor at Lynn Valley Counselling. She offers holistic, non-judgmental support for depression, anxiety, and life transitions.

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Suicide Prevention

Suicide Prevention: Recognizing the Signs and Taking Action 

Discover essential tips for recognizing suicide warning signs and providing life-saving support. Take a proactive role in suicide prevention and make a difference.

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Nikki Ansari

A Conversation with Nikki Ansari 

Nikki, a Master’s in Counselling student at Adler University, brings a unique blend of empathy and expertise to her practice.

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workplace mental health

Workplace Mental Health: Mindfulness Techniques to Reduce Stress 

You can enhance your workplace mental health with simple, daily strategies. Professional counselling can guide you to your own personalized approach.

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parental burnout

Parental Burnout: Navigating Stress During Summer Break

Summer break can lead to parental burnout. Find out what are the contributing stressors and what strategies can be effective to fight burnout.

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men’s mental health

Understanding Men’s Mental Health: Breaking Barriers and Building Resilience

Men’s mental health issues are often shrouded in misunderstanding and stigma. During Men’s Mental Health Month, we seek to break barriers to mental wellness for men.

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Get in touch

Looking for some support and guidance? Lynn Valley Counselling – we provide individual, couples, family, and group counselling for children, teens, and adults. Our registered therapists are trained in diversity awareness and committed to combating barriers to mental health. We’re here for you. Let’s talk.

Reach out today for a free, confidential consultation.

Email

info@lynnvalleycounselling.com

Call

1 (604) 924-6626 

Visit

Lynn Valley Centre (#44-1199) Lynn Valley Road, North Vancouver BC, V7J 3H2.

Clinic hours: 8:30 AM – 9:00 Monday-Friday. By appointment only.

Contact Us

    We respectfully acknowledge that we live and work on the traditional, ancestral, and unceded territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaɬ (Tsleil-Waututh) Nations.