Welcome to Lynn Valley Counselling. Your safe space to release, renew, and transform yourself with our registered counsellors.
Nestled in Lynn Valley, at the bottom of Fromme Mountain, is Lynn Valley Counselling (LVC). Offering individual and couple counselling in an empowering and safe environment, LVC exists to help you make yourself a priority. We provide a safe environment where you can feel seen and heard without judgment.
Our registered therapists empower you to reach your personal goals and equip you with the tools you need to reach, achieve, and maintain your objectives.
Our team of registered counsellors offers individual and couple counselling for teens and adults. We can help you address various concerns, including depression, anxiety, life transitions, sex therapy, relationship issues, and grief and loss. We also offer specific counselling for men, women, and offer sessions in Farsi with Parinaz.
We live by our promise of creating an inclusive space, welcoming all individuals. This includes counsellors trained in diversity and awareness, making you feel comfortable. Osha specializes in LGBTQ2S+ counselling and provides a space to work through your concerns.
See our full list of services here.
Our practitioners will work with you based on your specific needs. Counselling can be a short or long-term journey, depending on what you need. If it is your first time working with a counselor, it is not uncommon to experience stronger than usual emotions between sessions as we unpack difficult experiences.
While research shows that to get the best results, you should come once every one or two weeks, everyone is unique and may need more or less time to find resolution. We typically see the average number of sessions range between 12-16. However, we understand that life can sometimes get in the way, and you may need a break. You need to do what is right for you, and our team of professionals will help you figure that out and will always welcome you back!
Are you ready to start your journey with Lynn Valley Counselling? Contact us today to book your confidential, free 20-minute session with one of our team.
